Wakefield Trinity Community Foundation is delighted to announce that we will be launching our all-new ‘Back 2 Exercise’ programme from October 2021.
After 18 months in social isolation due to problems caused by the pandemic, the Foundation has set up this programme to urge over 50s to get involved in some sort of physical activity.
It was reported by the World Health Organisation last year that just one in four adults exercise on a weekly basis, with anyone over the age of 50 being recommended to take part in physical activity for at least 150 minutes a day.
Through this all-new project, participants will have the opportunity to take part in a range of steady activities that will improve their overall health and wellbeing.
Starting on Tuesday, 5th October, the programme will run for an initial eight-week period from the Mobile Rocket Stadium.
If you, or anyone you know, would like to take part in our up-and-coming sessions, please email email@example.com.